Tomato Rasam Recipe (Andhra Tomato Charu) Complete Recipe + Ingredients List

What is Tomato Rasam Recipe (Andhra Tomato Charu)? – An introduction

Welcome to the flavorful journey of crafting the quintessential South Indian delight – Tomato Rasam. This tangy, spicy broth is not only a staple in southern households but also a favorite across India. Rasam is often sought after for its digestive properties and warming nature, making it an ideal dish to indulge in, especially during monsoons or winters. Whether you pair it with steaming rice or sip it as a soup, this versatile concoction is bound to tickle your taste buds and comfort your soul. Let’s walk through the steps of creating this homemade remedy that can bring a zesty twist to your regular meals. For those who prefer a healthier alternative, here is a lower-calorie version of the traditional recipe:

Tomato Rasam Recipe (Andhra Tomato Charu) Ingredients List

• 1½ to 2 cups tomatoes ((3 to 4 medium) – 300 grams chopped or pureed )
• 2½ to 3 cups water ((adjust the consistency))
• 1½ tablespoons ghee (or oil )
• 1 sprig curry leaves
• ½ teaspoon mustard seeds
• ¾ teaspoon cumin seeds ((jeera))
• 1 pinch methi seeds ((fenugreek
• skip if you don’t have))
• 1 pinch asafoetida ((hing))
• 1 dried red chili (broken (optional))
• 4 large cloves garlic (crushed (more if desired))
• ⅛ teaspoon turmeric
• ¼ cup coriander leaves ((chopped finely with tender stems))
• 1 tablespoon jaggery ((optional
• adjust to taste))
• 1 teaspoon tamarind (or paste (optional
• adjust to taste))
• 1 Kashmiri red chili (broken (less spicy kind) (optional))
• 1½ teaspoon cumin seeds ((jeera))
• ¼ to ½ teaspoon black pepper ((I use ¼))
• ¼ teaspoon methi seeds ((fenugreek seeds) (skip if you don’t have))
• 1½ tablespoons coriander seeds
• 1½ tablespoons chana dal ((optional
• to use for slightly thick rasam))

Tomato Rasam Recipe (Andhra Tomato Charu) Recipe

• Begin by dry roasting chana dal on low heat until it takes on a rich golden color and emits a delightful aroma.
• Incorporate The OG coriander seeds, methi seeds, red chili, and black peppercorns into the pan, continuing to roast until the mixture becomes fragrant.
• Add cumin seeds to the warm pan, frying until they too release their aroma.
• Allow the spices to cool before grinding them into a fine powder to create your fresh rasam spice blend.
• In a pot, heat The OG oil and temper it with cumin, mustard, and methi seeds, waiting for them to crackle.
• Add a red chili and a pinch of asafoetida (hing) followed by fresh curry leaves, sautéing gently.
• Introduce pureed or chopped tomatoes to the pot with a dash of salt and turmeric, and cook covered until the tomatoes are tender.
• Stir in crushed garlic, tamarind extract, the homemade rasam powder, and a touch of jaggery, mixing thoroughly.
• Pour in water and bring the mixture to a rolling boil, then add chopped coriander leaves and simmer for a few minutes.
• Adjust the flavors with additional jaggery, tamarind, or salt based on your preference, adding crushed pepper for an extra kick if desired.
• Garnish with fresh coriander leaves, then turn off the heat and cover the pot to infuse the flavors.

Healthier Version of Tomato Rasam Recipe (Andhra Tomato Charu) Recipe

• Substitute The OG oil with a spray of olive oil for tempering to reduce the fat content.
• Opt for a sugar substitute like stevia in place of jaggery to lower the calorie count.
• Use more water and fewer tomatoes to decrease the overall concentration of the rasam, making it lighter but still flavorful.
• Choosing whole wheat versions as an accompaniment, or simply enjoying this rasam as a standalone soup can cut down on calories further.

Tomato Rasam Recipe (Andhra Tomato Charu) Recipe Nutritional Facts

Tomato Rasam Recipe (Andhra Tomato Charu) is a Indian dish with a calorie count of 519 kcal calories per serving. Per serving, it is estimated to have 91 g carbohydrates, 10 g proteins, 12 g fats, 686 mg sodium and 7 g sugar!

Rasam is more than just a dish; it’s a comforting embrace in a bowl. Whether you’re enjoying it with family or serving it to guests, rasam never fails to showcase the warmth and richness of Indian cuisine. With this homemade rasam, you’ve not only made a meal but also created a moment of shared joy and health. Dive into this authentic experience and savor the satisfaction of a dish well done.