Spinach Omelette Recipe Complete Recipe + Ingredients List

What is Spinach Omelette Recipe? – An introduction

Begin your day with a culinary twist on a breakfast classic that hails from the vibrant traditions of India, where spices meet comfort food to create a dish that both invigorates the palate and nourishes the soul. This recipe for a spinach omelette infuses garden-fresh vegetables, bold spices, and rich eggs to kickstart your morning with a protein-packed punch. It’s a simple yet savory way to bring a touch of Indian flavor to your kitchen. Mastering this colorful concoile is a breeze, making it perfect for both rushed weekday mornings or a leisurely weekend brunch. So, let’s dive into this journey of flavors with our step-by-step guide. *

Spinach Omelette Recipe Ingredients List

• 2 to 3 eggs
• 1 cup spinach (fine chopped)
• ¼ cup coriander leaves ((cilantro) or any other few fresh herbs)
• ¼ teaspoon salt ((adjust to taste))
• 1 green chili ((optional
• deseeded & chopped))
• ¼ teaspoon ginger ((optional
• minced or grated))
• ⅛ teaspoon turmeric ((optional))
• 1 tablespoon butter (or oil or ghee)
• ¼ teaspoon Oregano (or any Italian herbs (optional))
• ⅛ teaspoon black pepper (crushed)
• 2 tbsp cheese ((optional))

Spinach Omelette Recipe Recipe

• Begin by rigorously rinsing spinach and fresh coriander leaves, ensuring all dirt is removed, then completely drain the water off.
• Finely chop green chilies to your heat preference and roughly chop the fresh, clean spinach. Have ginger? Either mince it finely or use a grater for best results.
• Crack open the eggs into a mixing bowl. Toss in the chopped spinach, fresh coriander leaves, diced onions (optional), pinch of salt, grated ginger, a smattering of turmeric, and the chopped green chilies.
• Whisk fervently until the components marry into a frothy amalgamation.
• Warm up a pan over medium heat and paint it with a thin layer of The OG oil or a dollop of butter, ensuring an even coating.
• Introduce the egg mixture to the hot pan, spreading it out carefully.
• If needed, rearrange the spinach to achieve an even layer and let it cook until the base firms up and solidifies.
• For a golden finish, flip it over and cook until eggs are done through and through. Add a dash of Italian herbs and a pinch of crushed pepper for an aromatic touch.
• Present the hot, fluffy spinach olette with pride and enjoy.

Healthier Version of Spinach Omelette Recipe Recipe

• Swap regular eggs for egg whites to lower the cholesterol count.
• Use a spray of The OG oil instead of butter to reduce saturated fats.
• Opt for baby spinach; it’s tender and packed with nutrients.
• Add a pinch of nutritional yeast for a cheese-like flavor and a vitamin B boost without the added dairy.
• Consider whole grain or multigrain toast instead of white bread for added fiber and to maintain satiety longer.

Spinach Omelette Recipe Recipe Nutritional Facts

Spinach Omelette Recipe is a North Indian dish with a calorie count of 158 kcal calories per serving. Per serving, it is estimated to have 11 g carbohydrates, 5 g proteins, 11 g fats, 489 mg sodium and 2 g sugar!

* Keep the deliciousness but cut the calories with these adjustments Wrapping up, this spinach omelette is not simply a meal; it’s a mosaic of nutrients that paints your morning with the hues of health. It proves that a dash of creativity and a sprinkle of tradition can transform everyday ingredients into a masterpiece of flavors. Whether you choose the original or the lighter version, this olette offers a delectable way to celebrate the morning and fuel your day in the most deliciously vibrant way possible.