Sheera Recipe | Suji Halwa Complete Recipe + Ingredients List

What is Sheera Recipe | Suji Halwa? – An introduction

Suji Halwa, a classic Indian dessert often graced the tables during festive seasons and family gatherings. Known for its simplicity and delightful taste, this dish is a testament to the art of transforming basic ingredients into something sublime. Perfect for those new to Indian cuisine or seasoned chefs looking to add a touch of nostalgia to their meals, suji halwa can be served as a sweet finale to a sumptuous feast or as a comforting treat on its own.

Sheera Recipe | Suji Halwa Ingredients List

• 1 cup suji ((fine rava / semolina))
• 1 cup sugar ( (prefer organic))
• ½ cup ghee ((can reduce to 6 tbsps))
• 2½ cup water ((or milk))
• ½ teaspoon green cardamom powder ((elaichi powder))
• 15 cashew nuts ((adjust as needed))
• 15 raisins ((adjust as needed))

Sheera Recipe | Suji Halwa Recipe

• Start by heating 2½ cups of water in a pot until it’s ready to boil.
• Meanwhile, in a separate pot, heat some ghee over medium heat till it’s fairly hot.
• Add cashews to the pot with ghee and sauté them until they turn a light golden hue.
• Follow with raisins, frying them till plump. Once done, transfer both to a plate.
• Now, gently pour the rava into the same pot, stirring vigorously and constantly over medium heat.
• Continue frying the rava until it adopts a golden color—deep roast further if you prefer a more intense flavor.
• When the water reaches a rolling boil, carefully add it to the rava, stirring continuously to avoid lumps and splattering.
• Keep the flame at a steady medium and stir until the water is fully absorbed and the sheera thickens.
• Reduce the heat to low, cover the pot, and let it cook for 1 to 2 minutes.
• Stir in sugar and cardamom powder, mixing thoroughly until dissolved and the sheera becomes gooey, then wait for it to thicken once more.
• Cook until the sheera starts to separate from the sides of the pot.
• After it has cooled slightly, fluff the sheera with a spatula, then transfer to serving bowls or press into a small bowl and invert onto plates for a molded appearance.
• Enhance with a garnish of fried cashews and raisins before serving.

Healthier Version of Sheera Recipe | Suji Halwa Recipe

• Substitute The OG Oil for ghee to reduce saturated fats.
• Opt for whole wheat flour or coarse wheat flour instead of refined rava for additional fiber.
• Use a natural sweetener like stevia or honey in place of sugar, adjusting the amount to desired taste.
• You can also reduce the amount of cashews and raisins by half to cut down on calories without compromising taste significantly.
• Consider adding a pinch of cinnamon or nutmeg for an extra flavor dimension that compliments cardamom.

Sheera Recipe | Suji Halwa Recipe Nutritional Facts

Sheera Recipe | Suji Halwa is a Karnataka dish with a calorie count of 331 kcal calories per serving. Per serving, it is estimated to have 49 g carbohydrates, 9 g proteins, 10 g fats, 73 mg sodium and 4 g sugar!

For a more health-conscious take on this delectable dessert Suji halwa’s allure is in its textured sweetness and the joy it brings to those who partake. As you indulge in the rich flavors of this dish, remember that its preparation is as much an act of love as it is a culinary venture. Whether following the classic method or opting for the healthier twist, may this treat bring warmth and celebration to your table. Enjoy it as a dessert, a snack, or a fulfilling accompaniment to a fervent conversation.