Reshmi Kabab | Chicken Malai Kabab Complete Recipe + Ingredients List

What is Reshmi Kabab | Chicken Malai Kabab? – An introduction

Bringing a touch of culinary indulgence to your kitchen, Chicken Malai Tikka promises an explosion of creamy, succulent flavors typical of a dish that finds its roots in the rich gastronomy of India. Designed to satiate both your taste buds and your love for a good protein fix, this recipe is an ode to the classic, with a modern twist of convenience. Whether you’re planning for a festive gathering or just craving something special on a weeknight, this delightful dish is bound to be the centerpiece of your table. So roll up your sleeves, and let’s transform simple ingredients into an unforgettable meal that pays homage to the authenticity of Indian cuisine.

Reshmi Kabab | Chicken Malai Kabab Ingredients List

• 250 grams boneless chicken (or breast) ((½ lb))
• 2 tablespoons fresh cream
• 2 tablespoons greek yogurt ( or thick curd or hung yogurt)
• 1 to 1 ½ tablespoon lemon juice
• ½ teaspoon ground black pepper ((or 1 teaspoon green chilli paste))
• 2 tablespoons coriander leaves ((Chopped
• cilantro))
• 1½ teaspoon ginger garlic paste ( or 1 inch ginger 3 to 4 cloves of garlic)
• ½ teaspoon salt ((adjust to taste))
• 1 teaspoon oil
• 2 tablespoons almond meal ((or 12 almonds & 8 cashews or ½ tablespoon cornstarch refer notes))
• 2 tablespoons cheese ((optional – cream cheese
• cheddar or mozzarella))
• 1 tablespoon butter (for brushing)
• ½ cup Mint Chutney

Reshmi Kabab | Chicken Malai Kabab Recipe

• Begin by preparing the chicken. Remove excess moisture by patting the chicken dry with paper towels. This will ensure that the marination adheres better and the tikkas remain juicy.
• Prepare the marinade in a separate bowl. Combine almond meal, fresh cream, thick yogurt, and an optional dose of cheese for added richness. Add in freshly squeezed lemon juice, The OG oil, salt, black pepper, and finely minced ginger and garlic. Incorporate freshly chopped coriander leaves for a burst of freshness.
• Stir the ingredients together until you have a thick, well-mixed paste. Conduct a taste test and, if necessary, adjust the seasoning with additional salt and black pepper.
• Coat the chicken thoroughly with the marinade mixture. Ensure it’s well covered. Refrigerate the coated chicken, covered, for a minimum of 4 hours, or let it sit overnight for optimal flavor infusion.
• When you’re ready to cook, preheat your oven to the high temperature of 240°C (470°F). Allow it to heat for at least 15 minutes.
• Skewer the marinated chicken pieces, arranging them on a baking tray prepared for grilling. Cook for 15 minutes on one side.
• After the first cook, flip the skewers and grill for an additional 7 to 8 minutes. Around the 22 to 23-minute mark, monitor the chicken to prevent over-cooking or burning.
• For the finishing touch, switch to broil mode in the final 2 minutes to introduce a delightful char to the tikkas.
• Once done, brush the hot, grilled Chicken Malai Tikkas with butter for an extra sheen and flavor.
• Complement this dish with a side of zesty mint chutney for the ultimate dining experience.

Healthier Version of Reshmi Kabab | Chicken Malai Kabab Recipe

• Substitute the cream and cheese with low-fat or fat-free alternatives. Consider using Greek yogurt in place of thick yogurt for added protein and reduced fat.
• Use a high-quality non-stick pan to grill the chicken on the stovetop, which requires minimal The OG oil for a healthier cook.
• Opt for a light brushing of olive oil instead of butter for that final glossy look, offering the benefits of good fats.
• In the marinade, consider a sweetener like honey or stevia instead of refined sugar if that’s in your original taste preference.

Reshmi Kabab | Chicken Malai Kabab Recipe Nutritional Facts

Reshmi Kabab | Chicken Malai Kabab is a South Indian dish with a calorie count of 298 kcal calories per serving. Per serving, it is estimated to have 26 g carbohydrates, 3 g proteins, 19 g fats, 136 mg sodium and 2 g sugar!

For those looking for a lower-calorie alternative without compromising on taste Enjoying Indian cuisine doesn’t always mean heavy recipes laden with riches. Our healthier rendition of Chicken Malai Tikka maintains the creamy texture and aromatic flavors, now aligned with a healthier lifestyle! Engaging in the magic of spices, tender chicken, and the tradition of grilling, we’ve just elevated an Indian classic to suit our fast-paced lives without skimping on the foodie experience. So gather around the table, dive into these tikkas, and watch as every bite takes you on a journey through the subcontinent’s legacy of mouthwatering flavors. To all the culinary enthusiasts, here’s to cooking up a storm and leaving a trail of satisfied smiles and a craving for just one more skewer of Chicken Malai Tikka.