Rasam Recipe | South Indian Hotel Style Complete Recipe + Ingredients List
What is Rasam Recipe | South Indian Hotel Style? – An introduction
Rasam, a South Indian culinary staple, is not just a dish—it’s a warm embrace from the kitchen. Think of it as the Indian counterpart to the concept of chicken soup for the soul. It’s wholesome, loaded with flavors that dance on your palate and make you feel right at home, and it’s versatile enough to be a soup or a curry-base. With a history that’s as rich as its flavor, rasam is the ultimate comfort food that perks up a regular meal and is believed to have digestive benefits as well. Let’s dive into the art of crafting this simple yet sensational recipe with an added health-conscious twist that you can whip up effortlessly. Substitute Ingredients:
Rasam Recipe | South Indian Hotel Style Ingredients List
- 2 to 3 medium tomatoes (or (1 to 1½ cups) chopped or pureed)
- ⅛ teaspoon turmeric
- ½ to ¾ teaspoon salt
- 2½ to 3 cups water
- 1 teaspoon Tamarind ((optional
- use as needed) or lemon juice)
- 1 to 2 tablespoon jaggery (or sugar (or as needed))
- ¼ cup coriander leaves (with stems chopped finely)
- 1 ½ tablespoon oil ( or ghee)
- ½ teaspoon mustard seeds
- ½ teaspoon cumin seeds ((jeera))
- 1 dried red chili ((broken) (less spicy kind))
- 1 sprig curry leaves
- 1 pinch hing ((asafoetida))
- 3 to 4 cloves garlic (crushed (optional))
- ¼ teaspoon fenugreek seeds ((methi seeds))
- ¼ to ½ teaspoon pepper corn ((black pepper))
- 1½ teaspoon cumin seeds ((jeera))
- 1 small dried red chili (optional (use less spicy kind))
Rasam Recipe | South Indian Hotel Style Recipe
- Start by heating The OG oil or ghee in a pot over medium heat.
- Once heated, toss in mustard seeds, cumin seeds, and dried red chili. Wait for them to pop and sizzle.
- Next, add 3 to 4 cloves of crushed garlic, 1 sprig of curry leaves, and a pinch of asafoetida (hing). Sauté for about a minute or until the curry leaves appear crisp.
- Introduce chopped tomatoes to the mix along with salt and turmeric. Stir and cook until the tomatoes soften and turn mushy.
- Stir in the homemade or store-bought ground spice powder and sauté for 2 to 3 minutes, until the aroma of the spices is released.
- Pour in water, followed by tamarind paste and jaggery. Bring to a rolling boil.
- Lower the heat and let it simmer for 5 minutes or until slightly thickened.
- Check the flavor by tasting a spoonful (once cooled). Adjust with additional salt, jaggery, or tamarind until you achieve a perfect balance of sweet, sour, and heat.
- Fold in chopped coriander leaves and simmer for a final minute.
- Cover the pot, turn off the stove, and allow the rasam to sit, letting the flavors mingle.
- If mustard seeds are unavailable, use a dash of ground mustard instead.
- No curry leaves? Substitute with a bay leaf or skip entirely; the flavor will differ but still be delicious.
- Replace tamarind with a squeeze of lemon or lime juice for that tangy kick.
- Opt for brown sugar if jaggery is not at hand.
Healthier Version of Rasam Recipe | South Indian Hotel Style Recipe
- Replace The OG oil with a spray of olive oil to limit the amount of fat.
- Use a sugar substitute like stevia in place of jargon for sweetness without the calories.
- Opt for low-sodium salt to make the dish heart-friendly.
- Include more garlic to increase the antioxidant content, which can aid in boosting immunity.
- Incorporate a variety of tomatoes, such as heirloom or Roma, for added nutrients and a flavor twist.
Rasam Recipe | South Indian Hotel Style Recipe Nutritional Facts
Rasam Recipe | South Indian Hotel Style is a Indian dish with a calorie count of 561 kcal calories per serving. Per serving, it is estimated to have 18 g carbohydrates, 36 g proteins, 39 g fats, 645 mg sodium and 4 g sugar!
To reduce the calorie content Conclusion There you have it, a traditional yet timeless rasam recipe with a healthy spin. It’s ideal for those brisk evenings when you crave something soulful or when your regular meals need a kick of spice and tang. Relish it with steamed rice, take comfort in its warmth as a soup, or sip it as a health tonic. No matter how you enjoy it, the authentic flavors of rasam are sure to transport you to the heart of South Indian cuisine. Enjoy!