Khara Bath Recipe (Masala Rava Bath) Complete Recipe + Ingredients List

What is Khara Bath Recipe (Masala Rava Bath)? – An introduction

Are you on the hunt for a scrumptious and savory brunch option to wow your palate? Look no further because khara bath, a classic South Indian medley of spices, vegetables, and suji (semolina), has got you covered. This dish, often enjoyed with coconut chutney, brings a symphony of flavors to your table – and the best part? It’s versatile enough to cater to your nutrition goals or to indulge a bit on a lazy weekend. So, roll up your sleeves, let’s dive into the culinary delight that is khara bath – a true treat from the South that promises to become a staple in your kitchen!

Khara Bath Recipe (Masala Rava Bath) Ingredients List

• ¾ cup rava (or semolina or bombay rava)
• 2 tbsp ghee
• ¼ tsp mustard
• ¾ tsp urad dal
• 10 to 12 cashews
• 1 green chilli (deseeded & chopped )
• 1 small onion (fine chopped (3 tbsp))
• 3 tbsp capsicum (fine chopped)
• ½ small carrot (fine chopped)
• 3 tbsp green peas (frozen (about an handful))
• 1 small tomato (fine chopped)
• 2¼ cups water
• ¾ to 1 tsp MTR vangi bath powder (or rasam powder or sambar powder)
• 1/8 tsp turmeric powder
• ½ tsp salt (or as needed)
• 1 tsp ginger (chopped finely or grated)
• 2 tbsp coriander leaves (finely chopped)
• 1 tsp lemon juice (or as needed)

Khara Bath Recipe (Masala Rava Bath) Recipe

• Begin by thoroughly dry roasting rava on low to medium flame, stirring regularly until it turns crunchy and aromatic. Be attentive not to let it brown as it can alter the taste.
• Set the roasted rava aside.
• Prep your veggies – wash, chop, and keep them ready for action.
• In a pan, heat up 1½ tbsp of ghee until it’s hot. Kickstart the tempering with mustard seeds and wait till they start to crackle.
• Follow it up with the dal and cashews, frying until the dal becomes a golden delight.
• Infuse flavor by adding the curry leaves, ginger, and hing, letting the aroma fill your kitchen.
• Toss in the onions, sautéing until they take on a translucent hue.
• Now’s the time to introduce your chopped veggies to the mix, stir-frying for a brief 2 minutes before covering the pan to let them steam to a slightly tender state.
• Sprinkle the vangi bath powder, turmeric, and salt for that signature spice kick. Pour in water and stir well.
• Do a taste test, and if your taste buds ask for it, bring in some more salt.
• Wait for the water to bubble up, then reduce the flame just enough to maintain a steady simmer.
• Gently cascade the rava in a steady stream with one hand, and with the other, make sure you’re stirring to avoid any unwelcome lumps.
• Cover the pan post-stirring, letting the rava sip up all the water until it’s nicely fluffed and moisture-free.
• Turn off the flame, let it sit for 5 minutes, then garnish with fresh coriander leaves and drizzle in that last touch of half tbsp ghee.
• Add an optional sprinkle of grated coconut and a dash of lemon juice for an extra layer of flavor.
• Serve the aromatic khara bath hot, accompanied by coconut chutney for the ultimate taste experience.

Healthier Version of Khara Bath Recipe (Masala Rava Bath) Recipe

• Swap the ghee for a high-quality olive oil to reduce saturated fats, enhancing the heart-healthy profile of the dish.
• Use whole wheat rava or quinoa for added fiber and protein, making it a more balanced meal.
• You can reduce the amount of cashews or replace them with almonds for a healthier fat option.
• Increase the number of vegetables to up the nutritional content while keeping the calories in check.
• Opt for a dash of lemon juice instead of coconut to cut down the calories, while still adding a zing to the flavor profile.

Khara Bath Recipe (Masala Rava Bath) Recipe Nutritional Facts

Khara Bath Recipe (Masala Rava Bath) is a Indian dish with a calorie count of 594 kcal calories per serving. Per serving, it is estimated to have 79 g carbohydrates, 8 g proteins, 29 g fats, 12 mg sodium and 3 g sugar!

Every spoonful of khara bath is a journey through taste and tradition, a testament to the rich culinary heritage of Southern India. It’s amazing how humble ingredients like rava and vegetables can be transformed into a dish that’s packed with flavor and comfort. Remember, food is not just about sustenance; it’s about experiencing culture, creating memories, and sometimes, just satisfying that craving for something hearty and delicious. Whether you’re going for the traditional richness or a lighter version, khara bath is a versatile, nourishing meal that’s sure to please any crowd. Happy cooking!