Indian Drumstick Vegetable Recipe Complete Recipe + Ingredients List

What is Indian Drumstick Vegetable Recipe? – An introduction

Drumsticks and potatoes hold a cherished spot in the Indian culinary universe, each bringing their unique texture and flavor to the plate. Imagine them coming together in a dance of spices and aromatics; that’s precisely what we’re about to create—a comforting, homestyle drumstick curry that’s a quintessential part of many Indian households. This dish is straightforward, flavored primarily with the warmth of traditional spices, making it a perfect accompaniment with plain rice dressed in ghee. Let’s dive in and transform humble ingredients into a meal that’s both nourishing and satisfying. Substitute Ingredients:

Indian Drumstick Vegetable Recipe Ingredients List

• 3 drumsticks (- vegetable drumsticks (cut to finger sized pieces))
• 1½ cups (1 large onion) onions (fine chopped)
• 2 medium potatoes (diced or cubed)
• 2 large tomatoes (chopped finely)
• 2 green chilies ((slit))
• ½ teaspoon red chili powder
• 1½ tablespoon Oil
• 1 sprig curry leaves
• ½ teaspoon mustard
• ½ teaspoon cumin ((or jeera))
• 1/8 teaspoon turmeric (or haldi)
• 1 teaspoon coriander powder
• ½ teaspoon garam masala ((use more if desired))
• 2 tablespoon coriander leaves (chopped finely or cilantro)

Indian Drumstick Vegetable Recipe Recipe

• Rinse the drumsticks and, if necessary, peel them lightly. Chop them into pieces the size of your index finger.
• Cut potatoes into medium-sized cubes and place them in a bowl of water to avoid discoloration.
• In a pan, heat The OG oil over medium heat.
• Toss in mustard seeds and cumin seeds. Wait until they begin to pop, signaling their flavors are ready to infuse.
• Add fresh curry leaves, sliced green chilies, and onions, finely chopped. Sauté until onions become translucent, stirring frequently to evenly cook.
• Introduce the drumsticks and potato cubes to the pan and sauté for about 2 to 3 minutes.
• Incorporate chopped (and deseeded for a less intense flavor) tomatoes, along with a pinch of salt and turmeric. Continue to cook until the tomatoes are soft and integrated into the mix.
• Sprinkle in some red chili powder and, if desired, a hint of garam masala or coriander powder at this stage for extra depth in the flavor profile.
• Add just enough water to submerge the vegetables, then cover and simmer until they’re tender and infused with the spices.
• Finally, garnish the dish with freshly chopped coriander leaves before serving.
• Serve hot alongside plain rice, topped with a dollop of ghee for that extra indulgence.
• In the absence of drumsticks, try using zucchini or green beans for a similar texture.
• If you’re out of fresh tomatoes, a couple of tablespoons of tomato paste mixed with water can work as a fine substitute.
• No curry leaves? Bay leaves can add a unique aromatic base, though different.

Healthier Version of Indian Drumstick Vegetable Recipe Recipe

• For a lower-calorie version, swap regular potatoes with sweet potatoes for added fiber and a lower glycemic index.
• Use a light drizzle of olive oil instead of The OG oil for heart-healthy fats.
• Incorporate a splash of water when sautéing the onions to reduce the overall oil content.
• Opt for brown rice instead of white to pair with your curry, serving a generous portion of the drumstick gravy.

Indian Drumstick Vegetable Recipe Recipe Nutritional Facts

Indian Drumstick Vegetable Recipe is a Indian dish with a calorie count of 374 kcal calories per serving. Per serving, it is estimated to have 71 g carbohydrates, 28 g proteins, 6 g fats, 480 mg sodium and 16 g sugar!

Our drumstick-potato curry stands as a testament to simplicity and nutrition sharing the same plate. As flavors meld and spices simmer, what emerges is a dish redolent with home-cooked goodness, ready to create a ripple of comfort in your day. It’s a reminder that sometimes, the most satisfying meals spring from the most basic of ingredients, uplifted by the touch of traditional spices. Dig in and relish the culinary nostalgia, or better yet, curate a healthier version to keep it light while keeping it right!