How to make Rice Flour at Home Complete Recipe + Ingredients List
What is How to make Rice Flour at Home? – An introduction
Creating your own rice flour at home is not just a culinary expedition, it’s a smart way to ensure purity and save some money too! Whether you’re concocting a batter for crispy dosas, preparing a base for delectable sweets, or thickening savory gravies, rice flour is a must-have in an Indian kitchen. Plus, having control over the texture gives you the evidence of crafting something from scratch that store-bought versions can’t rival. So, let’s get our hands a little dusty with rice and transform it into the finest, homemade flour. – Begin by placing rice in a bowl and fill it with water. Scrub the grains gently, then dispose of the cloudy water.
How to make Rice Flour at Home Ingredients List
- 1 cup rice ((masuri
- ponni
- basmati
- jasmine or any))
- water
How to make Rice Flour at Home Recipe
- Rinse the rice thrice, shaking the colander after the final rinse to eliminate surplus water. Let rest for 5 minutes.
- Spread the rice onto a clean, absorbent towel, patting dry to remove moisture.
- For an air-dried approach, scatter the rice over the cloth and leave it until it achieves a crunchy texture. Alternatively, for a quicker method, heat the grains in a pan over medium flame for 2 to 3 minutes, then over a lower heat until they are dehydrated, stirring occasionally, about 6 to 7 minutes in total.
- Await the cooling of rice, then pulverize in a grinder in 1-minute bursts until a fine powder form is accomplished. For a granulated texture, pulsate the rice instead.
- Employ a fine sieve over a bowl to sift the flour, re-grinding any larger particles until all flour attains a consistent fineness.
- If your grinder struggles with efficiency, a second grind of the sieved flour can achieve an even finer consistency.
- Preserve the rice flour in an airtight glass jar at ambient temperature for optimum freshness over a span of two months, or refrigerate to extend its shelf-life up to a year or beyond.
Healthier Version of How to make Rice Flour at Home Recipe
- Opt for brown rice instead of white rice. It retains more nutrients due to the presence of bran and doesn’t spike blood sugar levels as rapidly.
- Following the same process, bear in mind that brown rice may require a longer drying time due to its higher moisture content.
- The result is a whole grain rice flour, richer in fiber, which aids in digestion and provides a nuttier taste to your recipes.
How to make Rice Flour at Home Recipe Nutritional Facts
How to make Rice Flour at Home is a Indian dish with a calorie count of 298 kcal calories per serving. Per serving, it is estimated to have 12 g carbohydrates, 24 g proteins, 18 g fats, 1150 mg sodium and 3 g sugar!
Here’s how you can make an even healthier version Wrapping up, homemade rice flour is not only an inexpensive alternative but also offers you a playground for quality control. It’s a delightful twist to watch rice, a staple in almost every Indian household, transform into a powdery marvel. Be it making fresh idlis or indulgent sweets, you now hold the power to decide the texture and purity of your ingredients. And if you’re leaning towards the healthier route, the simple swap to brown rice can make a wealth of nutritional difference. Happy cooking and healthier living!