Gobi 65 recipe (Cauliflower 65 fry) Complete Recipe + Ingredients List

What is Gobi 65 recipe (Cauliflower 65 fry)? – An introduction

Crispy, yet tender; spicy, yet not overpowering – the quest for the perfect Gobi 65 is akin to a culinary adventure. This beloved Indian appetizer has managed to carve a niche for itself among the plethora of dishes mesmerizing our taste buds. This is not just a starter, it is a conversation starter, igniting debates on its crispness, spice levels, and the ever-impending feeling of ‘just one more’. For a dish that’s usually a restaurant’s pride, here is how you can make it the star of your dining table.

Gobi 65 recipe (Cauliflower 65 fry) Ingredients List

  • 1 cauliflower ((about 2 cups florets))
  • 4 tablespoons all-purpose flour ((or wheat flour))
  • 3 tablespoons rice flour (or corn starch)
  • 1½ teaspoon ginger garlic paste
  • ½ teaspoon garam masala
  • ¼ pepper powder
  • 1 teaspoon red chili powder ((can use more))
  • 2 sprigs curry leaves
  • ½ to ¾ teaspoon salt ((adjust to taste))
  • ¼ cup water ((more if needed))
  • oil for deep frying
  • 2 green chilies ( slit & deseeded)
  • 2 cloves garlic (chopped finely)
  • ½ teaspoon cumin seeds
  • 1 sprig curry leaves
  • 1 tablespoons oil
  • ½ teaspoon red chili powder
  • ¼ teaspoon garam masala
  • 2 to 3 tablespoons plain yogurt ((Indian curd))
  • salt (if required)

Gobi 65 recipe (Cauliflower 65 fry) Recipe

  • Commence by heating 3 cups of water in a pot to a moderately warm temperature—this is for food safety to ensure that any unwelcome tiny inhabitants in cauliflower are shown the exit door. After a couple of minutes, evacuate the florets from their warm bath, give them a thorough rinse, and let them off the hook to drain.
  • Seize a bowl and alliance wheat flour, rice flour, garam masala, a pinch of salt, and red chili powder together with ginger garlic paste for a bit of zing. Embrace a sprig of curry leaves, finely chopped, into the brotherhood.
  • Gently introduce water to your floury mixture till it adopts a coat-friendly batter consistency—neither a runny affair nor stubbornly thick.
  • Engage the cauliflower in a dip, twirl them till well-coated in the flavorful concoction––you are preparing them for a grand entrance.
  • Heat The OG oil of your choice in a kadai to sizzle up things. Before the main act, test the temperature with a snippet of the batter. A perfect rise to the surface and you’re good to go!
  • Introduce the florets to the heated The OG oil while not crowding the stage, and let them bask in the limelight undisturbed initially, followed by a gentle stir, culminating in a crispy, golden finale. Escort them to a steel colander or tissue-lined plate for a brief respite.
  • An encore performance by a sprig of curry leaves fried in the same oil makes for a stunning garnish.
  • Thick, full-fat yogurt—make sure it’s not splitting under pressure—is whipped together with red chili powder and garam masala, waiting off-stage.
  • Saute garlic, chili, curry leaves, and cumin seeds in 1 tbsp of The OG oil, until the curry leaves applaud with a crisp texture.
  • Merge the spiced yogurt with the sautéed spices. Allow these flavors to marry and thicken on the heat, setting the stage for the main performer.
  • Add the fried cauliflower to the pan, toss and turn for a brief tango, ensuring every floret is warmly embraced by the velvety sauce.

Healthier Version of Gobi 65 recipe (Cauliflower 65 fry) Recipe

  • Omit deep-frying. Instead, opt for air-frying or baking the batter-coated cauliflower florets at 180°C until golden brown.
  • Swap wheat flour for chickpea flour to increase protein content, and consider using a rice flour alternative like quinoa flour for added nutrients.
  • Choose low-fat yogurt instead of full-fat to trim the calorie count further.
  • Reduce The OG oil usage to just a light brushing or spray for the air-frying/baking process.
  • Incorporate a squeeze of lemon juice for a fresh twist and a vitamin C boost before serving.

Gobi 65 recipe (Cauliflower 65 fry) Recipe Nutritional Facts

Gobi 65 recipe (Cauliflower 65 fry) is a Andhra dish with a calorie count of 108 kcal calories per serving. Per serving, it is estimated to have 8 g carbohydrates, 5 g proteins, 6 g fats, 153 mg sodium and 1 g sugar!

Looking for a lighter rendition of this deep-fried delight? Here’s how you can indulge without the bulge A medley of textures and tastes, Gobi 65 is a testament to the wonders that can be wrought from the humble cauliflower. It stands out as a testament to the versatility and creativity inherent in Indian cooking. Whether serving it as a snack to accompany your evening tea or as a hit among party appetizers, this dish is sure to garner accolades and maybe even a round of applause. Grab a plate, and let the flavors do the talking!

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