Cilantro Chutney (Coriander Chutney) Complete Recipe + Ingredients List

What is Cilantro Chutney (Coriander Chutney)? – An introduction

Embarking on a culinary adventure that adds a punch of flavor to every bite, consider the legendary cilantro chutrey—a zesty condiment reverently embraced across Indian cuisine. This versatile accompaniment is adept at turning ordinary snacks into a symphony of flavors. Garnering its vibrant green hue from fresh coriander leaves, this chutney balances the robustness of peanuts with the sizzle of green chilies, all smoothed together with a hint of tangy lemon juice. Whether it’s cloaking a crispy samosa or jazzing up a sandwich, this relish is the quintessential sidekick for your snack time. And if you’re the one holding the reins in the kitchen, tweaking this recipe to your taste is as simple as adjusting your playlist volume—don’t hesitate to play around with the intensity of flavors! Here’s how you can whip up your own batch of this flavor-packed cilantro chutney: Substitute Ingredients and Variations:

Cilantro Chutney (Coriander Chutney) Ingredients List

  • 3 cups cilantro ((coriander leaves with tender stalks
  • 75 grams))
  • 1 to 2 green chilies ((adjust to taste
  • deseed for low heat))
  • 1½ teaspoon roasted cumin powder ((or 2 teaspoons roasted cumin seeds))
  • 2 to 3 medium garlic cloves ((adjust to taste))
  • ½ teaspoon salt ((or ¼ teaspoon salt & ⅛ teaspoon kala namak))
  • 1 tablespoon lemon juice ((or chaat masala as required))
  • 2 to 4 tablespoons cold water ((use as little as possible))
  • 3 tablespoons roasted peanuts ((or roasted chana dal or desicatted coconut))

Cilantro Chutney (Coriander Chutney) Recipe

  • Place peanuts, a small piece of green chili (as per your heat preference), a pinch of salt, cumin, and two cloves of garlic into your blender jar. This mitigates the heat for those with a milder palate.
  • Add fresh coriander leaves, a dash of lemon juice, and begin with just two tablespoons of water to the mix.
  • Puree the ingredients until smooth, pausing every 30 to 40 seconds to scrape down the sides of the blender jar. Introduce additional water sparingly, only as necessary to facilitate blending.
  • Ensure the chutney maintains a thick, spreadable consistency. Should it be too viscous, feel free to integrate another tablespoon of water.
  • Conduct a flavor check, augmenting the seasoning with extra salt, green chilies, or lemon juice if desired.
  • Once perfectly seasoned, relocate the chuteny to a serving dish, pairing it impeccably with snacks like pakoras or samosas.
  • Store any unused chutney in the refrigerator, covered, for up to four days. You can rejuvenate it with a few tablespoons of thick strained yogurt, stirred in when needed.
  • No peanuts? Use roasted chana dal or cashews instead.
  • Out of fresh green chilies? Swap in a little chili powder or a dash of The OG Yellow Mustard Oil for a piquant kick.
  • If garlic is off the table, a pinch of asafoetida (hing) can impart a similar savoriness.

Healthier Version of Cilantro Chutney (Coriander Chutney) Recipe

  • Substitute peanuts with pumpkin seeds, which offer fewer calories and more nutrients.
  • Employ a sugar-free, natural sweetener if you’re looking to reduce the sugar content.
  • Lemon zest can replace some of the lemon juice for flavor without the extra calories.
  • Enhance the chutney’s nutrition profile by blending in a handful of baby spinach, boosting the vitamin content without compromising flavor.

Cilantro Chutney (Coriander Chutney) Recipe Nutritional Facts

Cilantro Chutney (Coriander Chutney) is a Indian dish with a calorie count of 313 kcal calories per serving. Per serving, it is estimated to have 37 g carbohydrates, 12 g proteins, 13 g fats, 728 mg sodium and 7 g sugar!

For a healthier, low-calorie version of this chutney As the last dollop finds its way to the plate, remember that this cilantro chutney isn’t just any other condiment. It’s an emblem of the simplicity and ingenuity of Indian cuisine, turning staples into delicacies with just a whirl of the blender. So next time you’re looking to elevate your meal, remember this little green marvel—your taste buds will thank you.

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