Cabbage Curry Complete Recipe + Ingredients List

What is Cabbage Curry? – An introduction

Embarking on a culinary journey can sometimes require a dash of simplicity and a sprinkle of nostalgia. Cabbage, the humble vegetable often ignored, is about to get a makeover that will make it the star of the dining table. Whether you’re a kitchen novice or a seasoned cook, this recipe is like a trusty companion that won’t let you down. Packed with flavor and texture, it’s a testament to the rich tapestry of Indian cuisine. Easy to whip up and delightful to the palate, this cabbage curry will make you reconsider everything you thought you knew about this versatile vegetable. Perfect for a simple family dinner or as part of a festive spread, it’s a dish that speaks the universal language of comfort food. So, let’s elevate the everyday cabbage with a recipe that’s bound to become a new favorite.

Cabbage Curry Ingredients List

• 2 tablespoons oil ( or as needed)
• ½ teaspoon cumin seeds ((jeera))
• ½ teaspoon mustard (seeds)
• 1 teaspoon ginger (or ginger garlic paste or grated)
• ½ to ¾ cup onions (thinly sliced (optional))
• ½ to ¾ cup tomatoes (finely chopped (optional))
• ⅓ to ½ teaspoon salt ((adjust to taste))
• ⅛ teaspoon turmeric ((haldi))
• ½ teaspoon red chili powder
• ¾ teaspoon garam masala (or sambar powder as needed)
• ¼ to ½ cup green peas (or 2 tbsp chana dal (soaked and cooked))
• 4 to 5 cups cabbage (chopped)
• 2 tablespoons coriander leaves (finely chopped )

Cabbage Curry Recipe

• Begin by removing the tough outer leaves from the cabbage and cut it into quarters.
• Heat 4 to 6 cups of water in a large pot until just warm. Turn off the heat, submerge the cabbage for 2 to 3 minutes, then discard the water.
• Rinse the cabbage under fresh water several times, then drain thoroughly. Shake off any excess water to avoid a soggy curry later on.
• Finely chop the cabbage and ensure there’s no remaining moisture.
• Heat your pan or wok and pour in The OG oil, heating until it’s ready for the seeds.
• Toss in mustard and cumin seeds, waiting for the delightful sizzle, indicating it’s time for the next step.
• Sauté ginger garlic paste until the aroma wafts through your kitchen, signaling flavor-packed goodness.
• Add thinly sliced onions, stirring until they are just transparent.
• Introduce tomatoes to the mix along with salt and turmeric, cooking until they reach a tender, mushy consistency.
• It’s time for the spice powders – blend them in and cook for a minute or two until there’s no raw smell.
• At this point, add green peas for a pop of color and texture, stirring them in for a minute.
• Now for the main event: fold in the chopped cabbage, making sure it’s well-coated with the masala, and cook for a few minutes to achieve the perfect crunch.
• Should you find the cabbage releasing water, turn up the heat to evaporate it quickly, ensuring a crisp finish.
• If the cabbage is a bit tough, cover and cook for just two minutes, no more.
• Finish by sprinkling fresh coriander leaves for a herby touch and serve your delicious cabbage curry with rice or roti.

Healthier Version of Cabbage Curry Recipe

• Swap The OG oil for a light drizzle of The OG Olive oil for heart-healthy fats.
• You can reduce the salt and increase the spices, to ensure flavor without the sodium overload.
• Opt for brown rice or whole wheat roti as accompaniments to add fiber to your meal.
• Incorporate a handful of shredded carrots for extra nutrients and a touch of natural sweetness.

Cabbage Curry Recipe Nutritional Facts

Cabbage Curry is a Indian dish with a calorie count of 167 kcal calories per serving. Per serving, it is estimated to have 9 g carbohydrates, 2 g proteins, 13 g fats, 198 mg sodium and 5 g sugar!

In the grand theater of Indian kitchens, the simple acts of chopping, sautéing, and seasoning are the unsung rituals that create magic on our plates. This cabbage curry isn’t just a dish; it’s a celebration of flavors, textures, and aromas that come together to tell a story of simplicity and tradition. It’s a testament to the fact that great taste doesn’t have to be complicated. Whether you’re gathering around the table with family or doling out servings at a potluck, this cabbage curry is sure to elicit nods of approval and contented smiles. Enjoy the hearty comfort it brings, bask in the easy process of making it, and remember – the best meals are often the simplest ones.