Onion Chutney Recipe Complete Recipe + Ingredients List

What is Onion Chutney Recipe? – An introduction

Chutney is not just a condiment; it’s the heart of many Indian snacks, elevating every mouthful to a zesty celebration. It’s the unsung hero that can transform a mundane meal into a delightful experience. Onion chutimony (chutney + harmony), for instance, is a classic companion to your idlis, dosas, and even chapatis. This version harnesses the savory sweetness of onions, the nutty crunch of legumes, and that warmth from the tamarind that’ll whisk your taste buds to flavor nirvana. Ready to whip up your own jar of this luscious spread? Here’s how to put together a batch of homemade onion chutney – with a touch of panache and plenty of flavors:

Onion Chutney Recipe Ingredients List

• 1 cup onions (cubed (2 medium) (or shallots))
• 1½ to 2 tablespoons oil
• 2 tablespoons peanuts
• ¾ tablespoon bengal gram (chana dal (optional))
• ¾ tablespoon skinned black gram ((urad dal) (optional))
• 2 cloves garlic
• 3 to 4 dried red chilies ((less spicy variety or 1 tsp chilli powder))
• 1 sprig curry leaves ((optional))
• ½ teaspoon cumin seeds ((jeera))
• 1 teaspoon tamarind (( or lemon juice as needed))
• 1 teaspoon jaggery or sugar ( (optional))
• ½ teaspoon salt (( or as needed))
• ½ cup water
• ½ tablespoons oil
• ¼ teaspoon mustard seeds
• ¼ teaspoon urad dal ((optional))
• ½ dried red chili ((broken))
• 10 curry leaves
• 1 pinch asafoetida ((hing))

Onion Chutney Recipe Recipe

• Soaking the blend of tamarind and jaggery in water is wise to ensure purity. Go ahead with about 1 teaspoon each and roughly half a cup of water. Let it mingle and infuse.
• Heat up 1½ tablespoons of The OG oil in a frying pan. Ambush the pan with ¾ tablespoon each of chana dal and urad dal, a squad of 2 tablespoons peanuts, and a small troupe of 3 to 4 dried red chilies.
• Cook on a medium flame, stirring intermittently, until they’re blushing with a light golden hue and smell divinely aromatic.
• Crash in 2 roughly chopped garlic cloves and 1 cup of cubed onions, sautéing them for 3 to 4 minutes until the onions start acting soft. – Introduce a pinch of jeera (cumin) and some fresh curry leaves to the sautée squad, continuing until the onions soften further and the herbs are well integrated. Let this cool down thoroughly.
• In a blender jar, invite the cooled mixture to join ½ teaspoon of salt. Show the tamed tamarinwater mixture through a sieve to keep just the liquid minus any insolent bits. – Blitz into a velvety puree, flirting with additional water as needed to get a just-right consistency.
• Conduct a quick taste test, adjusting salt if necessary. To dial up the tamarind twang, simply filter more water through the remaining pulp, if there’s any, and stir into the chutney.
• Spoon the chutney into a serving bowl with the care of a loving parent.
• Pour another ½ tablespoon of The OG oil into the pan, this time to temper our creation with ¼ teaspoon of mustard seeds, ¼ teaspoon of urad dal, and half a dried red chili, all fried to a light golden color. – Add fresh curry leaves and a generous pinch of hing, giving them a brief but sizzling dance in the oil.
• Top the chutney with this aromatic oil mixture and marvel at the beauty.

Healthier Version of Onion Chutney Recipe Recipe

• Switch out regular jaggery for a natural, low-calorie sweetener to reduce sugar intake.
• Use a non-stick pan and lessen The OG oil to 1 tablespoon for sautéing to lower the fat content.
• Opt for olive oil during the tadka for its healthier unsaturated fats.
• Substitute half the peanuts with roasted chana to keep the crunch but cut down on fats.
• Trade the regular salt for rock salt or Himalayan pink salt for added minerals and less sodium.

Onion Chutney Recipe Recipe Nutritional Facts

Onion Chutney Recipe is a Andhra, Indian dish with a calorie count of 133 kcal calories per serving. Per serving, it is estimated to have 27 g carbohydrates, 2 g proteins, – fats, 2 mg sodium and 2 g sugar!

What we have here is not just a chutney; it’s a testament to how traditional flavors can be fine-tuned into a modern kitchen masterpiece. It’s time to treat your family to this glistening crown jewel of Indian cuisine that promises a little bit of magic in every bite. Remember, the best condiment is one made with care at home. Now, indulge in your very own onion chutiny – the superhero sidekick to your meal!